Does HCG work?? what about HCG 5000?

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breannalynn Asked: Does HCG work?? what about HCG 5000?

Im looking for something that will help me lose weight, nothing seems to work for me:( ive never used diet pills orsupplementss….ive never used anything really, just diet and exercise. So has anyone used HCG? how were your results? i just heard about HCG 5000 on the radio so is it even out yet? is it any better? Is their anything else that i could try? Please dont tell me diet and exercise! For some reason my body will only lose so much weight from them and then i just stop losing weight…its annoying :/

Answers:

angelslady4 Answered:
I've never heard of it.But HCG makes me think immediately of pregnancy because it's the pregnancy hormone, so that would make me think weight gain.Doesn't mean I'm right.

But check this out!http://www.hulu.com/watch/222350/abc-wor

Your only losing only so much weight because you're reaching a plateau and need to rework your diet and exercise regimen.FACT!It's based on the BMR(Basal Metabolic RATE).Which is based on how many calories your body needs to maintain the weight your at based on your weight vs you activity level.Once you start exercising your activity level increases, therefore to maintain your current weight, you need more calories, but you're not taking in those calories, therefore you lose the weight.Then you get to a lower weight at that same activity level but have not decreased your calorie intake, and you will maintain your new weight.So you need to do your BMR again to find out how many calories your body needs at your current weight and activity level to maintain that weight and then reduce your calories and increase your activity level again, and so and so forth until you have reached your desired weight.



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